And How Does that Make You Feel By Joshua Fletcher ... Psychotherapist Josh Fletcher takes us on a tour of the inner mind of a therapist—revealing a hilariously candid point of view on the therapeutic process, a practical guide to therapy, and maybe a few more cobwebs and dark corners than one might expect. It’s everything you ever wanted to know about therapy (and maybe a few things you didn’t). Trauma, heartbreak, anxiety, and mourning are all parts of the human experience, and Josh Fletcher’s mission in life is to normalize the need to find a trusted professional with whom you can discuss all of life’s scariest aspects. Through the lens of four of his patients—Daphne, a wildly successful actor who still struggles to find contentment; Levi, an intimidating bouncer with obsessive tendencies who’s trapped in a sex cult; Zahra, an anxious, people-pleasing doctor in the midst of unpacking serious trauma; and Noah, a shy newcomer with some major closet skeletons—you’ll share in their self-discovery and recovery as they untangle themselves from an all-too-familiar web of emotions. In between sessions, Fletcher struggles to balance his own well-being with that of his patients as details from his sometimes messy but always heartfelt personal life reveal that therapists aren’t immune to getting tripped up by the same hurdles as the rest of us.
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![Joshua Fletcher]()
Joshua Fletcher
جوشوا فليتشر ماجستير MBACP هو مؤلف ومعالج نفسي مقيم في المملكة المتحدة متخصص في العمل مع اضطرابات القلق. لقد كتب العديد من كتب المساعدة الذاتية الأكثر مبيعًا وأحدث منشوراته "كيف يجعلك هذا تشعر؟" هو أحد أفضل 100 كتاب مبيعًا على موقع أمازون في المملكة المتحدة. يظهر جوشوا بانتظام في وسائل الإعلام وهو يناقش الصحة العقلية، وله مقالات في The Guardian وThe Times وDaily Mail. يشارك في استضافة بودكاست مع درو لينسالاتا يسمى Disordered وهو عبارة عن بودكاست للمساعدة الذاتية للأشخاص الذين يعانون من القلق.