The Subtle Art of Not Giving a F*ck

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The Subtle Art of Not Giving a F*ck بقلم Mark Manson ... The Subtle Art of Not Giving a Fk is a self-help book aimed squarely at the millennial crowd, the ones who got gold medals for coming ninth in the running races. It posits that there are a limited number of fucks to give, so we better work out which ones we care about. The Subtle Art of Not Giving a Fkprofane, direct, funnyis a response to the orgy of delusional positive thinking that goes on, both within the personal development industry and American culture at large. Manson's book makes the argument, backed both by academic research and well-timed poop jokes, that our ability to improve our lives hinges not on our ability to turn lemons into lemonade, but rather on our ability to learn how to stomach lemons better. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and instead start confronting the painful truths, we begin to find in ourselves a spontaneous emergence of classic virtues such as courage, perseverance, honesty, responsibility, curiosity, and forgiveness. The key demo for this book is the Millennials. They have different political beliefs, different life priorities, different buying habits, and different sexual/romantic behavior to all previous generations. They are known for being cynical, super ADHD, and entitled, but thanks to the Internet they also happen to be the most well-informed generation (they read more news than anybody else), so what would the generation-defining self-help book of today look like? The Subtle Art of Not Giving a Fkalternative and anti-establishmentis that book. It says, Fuck positivity, because let's be honest, shit is fucked and we have to live with it. It also says, We actually are extremely limited, so we should get to know our limitations rather than ignore them. And it says, No, not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault. Bottom line: the majority of what is shown through media and pop culture is manufactured and artificial. Money is nice, but giving a shit about what you do with your life is better. Wealth comes not from a big bank account but from a wealth of experience. The Subtle Art of Not Giving a Fk delivers this message with bitchslap and gustoalong with a series of cool stories intermingled with the usual irreverent potty humor. This book is a much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk.

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Mark Manson Mark Manson

MARK MANSON is the New York Times and international bestselling author of The Subtle Art of Not Giving a F*ck (with over 6 million in sales in the US alone). His blog, markmanson.net, attracts more than two million readers per month. Manson lives in New York City.

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اقتباسات كتاب : The Subtle Art of Not Giving a F*ck

Menna

You and everyone you know are going to be dead soon. And in the short amount of time between here and there, you have a limited amount of fucks to give. Very few, in fact. And if you go around giving a fuck about everything and everyone without conscious thought or choice. well, then you’re going to get fucked.

amira

ان الخوف من الموت نابع من الخوف من الحياة، والانسان الذي يعيش ملء حياته يكون مستعدا للموت في اية لحظة

amira

الحرية المطلقة لا تعني شيئا في حد ذاتها

amira

لا يكون لبقيام بالفعل نتيجة التحفيز فقط، بل هو سبب لنشوء التحفيز ايضا

amira

السلطة الكبرى ترافق المسؤولية الكبرى

amira

بصلة ادراك الذات (ادراك الذات يشبه البصلة، ان له طبقات كثيرة، وكلما قشرت هذه الطبقات، كلما كان من المحتمل ان تذرف الدموع في اوقات غير مناسبة

amira

صراعاتنا تحدد نجاحاتنا، ومشاكلنا تلد سعادتنا

amira

السعادة تتطلب نضالا من اجلها، انها ثمرة مصارعة المشكلات. لا تنبت البهجة من الارض مثلما تنبت الورود والازهار

amira

ان المشاكل لا تزول ابدا ... من الممكن فقط ان تتحسن

amira

الالم والخسارة امران لا مهرب منهما، وان علينا ان نقلع عن محاولة مقاومتهما

amira

الحياة نفسها نوع من انواع المعاناة يعاني الاثرياء بسبب ثرائهم ويعاني الفقراء بسبب ففرهم

amira

اذا لم يكن لدى شخص مشكلات فان عقله يبحث تلقائيا عن طريقة لاختراعها

amira

ليس في عدم الاكتراث شيء يدعو الى الثقة او الاعجاب، ان الناس غير المكترثين اشخاص ضعفاء يخافون راي الغير بهم

amira

لن تكون سعيدا ابدا اذا واصلت البحث عما تتكون منه السعادة، ولن تعيش حياتك ابدا اذا كنت من الباحثين عن معنى الحياة البير كامو

amira

ان الرغبة في مزيد من التجارب الايجابية تجربة سلبية في حد ذاتها والمفارقة ان قبول المرء تجاربه السلبية تجربة ايجابية بحد ذاتها