THE LITTLE BOOK OF SLOTH PHILOSOPHY
THE LITTLE BOOK OF SLOTH PHILOSOPHY بقلم جينيفر مكارتني ... Relax, unwind and soak up the wisdom of the sloth with the slowest page turner youll ever read. From tidying and Hygge, to living Lagom, the endless pressure to be happier, live better, sleep soundly, and eat mindfully can be exhausting. But this years lifestyle trend finally delivers the perfect antidote welcome to the year of the sloth. Sloths are mindfulness in action. Contemplative, deliberate, relaxed, and focused. They resist the rat race, the incessant pressures from society to be more productive, and they dont care how many steps theyve logged on their fitness tracker. Long-limbed, a little bit shaggy, and a lot wide-eyed, theyre wonderful creatures, not to mention completely adorable. Here you can enjoy take-it-slow wisdom inspired by sloths; including advice on sleep (more restorative than a 6am run), eating and 'exercise (sloths are the original pioneers of slow food and yoga after all), work (did you know that lazy people have higher IQs?), family life, and love. Dispelling over-complicated myths about productivity, this brilliant book confirms that it really is OK to be a sloth...….............
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جينيفر مكارتني
Jennifer McCartney is the New York Times bestselling author of more than a dozen books translated into 25+ languages. These include The Joy of Series (W.W. Norton) and the Animal Philosophy Series (HarperCollins UK) as well as the humorous handbook, So You Want to Move to Canada, Eh? (Running Press) and The Rodent Not Taken: And Other Poems by Cats (Countryman Press). She has written about utopias, time machines, and train travel for outlets like BBC Radio 4, The Atlantic, Architectural Digest, Vice Magazine, Teen Vogue, Curbed, and CBC.
In addition to non-fiction, she has published one novel Afloat (Hamish Hamilton/Penguin UK), a Canadian bestseller. The Times Literary Supplement called the debut “powerfully evoked…riotous, and disquieting.”
Originally from Hamilton, Ontario, she has lived in four countries and held 27 jobs including at a ski resort, an amusement park, and on an island in the Great Lakes. She has degrees from the University of Guelph the University of Glasgow. She currently lives in Brooklyn, New York.