Getting to Neutral بقلم Trevor Moawad، Andy Staples ... In this breakthrough book, the author of Wall Street Journal bestseller It Takes What It Takes provides life-changing, step-by-step guidance on how to successfully navigate adversity and defeat negativity by downshifting to neutral thinking. It's easy to be positive when everything is coming up roses. But what happens when life goes sideways? Many of us lapse into a self-defeating negative spiral that makes it hard to accomplish anything. Getting to Neutral is a step-by-step guide that shows readers how to use mental conditioning coach Trevor Moawad's innovative motivational system to defeat negativity and thrive. Neutral thinking is a judgment-free, process-oriented approach that helps us coolly assess situations in high-pressure moments. Moawad walks readers through how to downshift to neutral no matter how dire the situation. He shows us how to behave our way to success, how to determine and practice our values in a neutral framework, and how to surround ourselves with a team that helps us to stay neutral. Filled with raw, inspiring stories of how Trevor navigated health challenges with neutral thinking as well as insights drawn from some of the world's best athletes, coaches, and leaders, Getting to Neutral will help readers learn to handle even the most complex and turbulent situations with calm, clarity, and resolve.
نبذة عن الكاتب
![Trevor Moawad]()
Trevor Moawad
Trevor Moawad, a sports psychologist who worked with professional athletes including quarterback Russell Wilson and pitcher Marcus Stroman, has died, according to a statement from his firm, Limitless Minds. The cause was cancer, which Moawad had been battling over the last two years. He was 48.16/09/2021
![Andy Staples]()
Andy Staples
Andy Staples covers college football and all barbecue-related issues for The Athletic. He covered college football for Sports Illustrated from 2008-19. He also hosts "The Andy Staples Show." Andy Staples covers college football and all barbecue-related issues for The Athletic.